Embedded Files
Coached By Intensity
Intensity is the power given per unit area. What does that mean for coaching? All of the energy, experience, tools, and techniques are applied to every single moment with maximum focus and effort. Running plans exist everywhere, but how those plans are applied is how runners reach goals.
Qualify for Boston
The Holy Grail of marathon running, here in the Northeast United States, is the Boston Marathon. We will help you BQ so you can cross this one off of your bucket list.
Finish Your First Marathon
Approximately one half of one percent or 0.05% of the population of the United States have run a marathon. If you are ready to become a part of the marathon finisher club then now is the time to put it all together and cross that finish line with your hands in the air.
Run a PR!
PR. Two of the most elusive letters in the world of running. You've run your races and now you want break your own record. After trying a few things and not quite hitting your goal, the time is now.
Project 5k
The most popular, and fastest growing distance race in the United States is the 5k. While so many people want to run this, oftentimes people have not ever run a race and the prospects of toeing the line on race day is daunting. Never fear, Project 5k will prepare you from beginning to end to accomplish what yoy set out to do. Run your first 5k.
Runner for the Love
For those of you who are core runners. Folks that are out there 4+ times a week, runs local races a few times a year, and are serious about this sport then a coach who loves running and has put in the work to get the most out of YOUR individual needs as a runner is your next correspondence.
Click here to learn more about Coach Jamik.
Email Today! jamik@run4thelove.com
Page updated
Google Sites
Report abuse